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Diet and nutrition.
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James B.

 (private)
23rd Feb 2011, 2:30 AM
Posts: 4
i allready have a muscular body but want to get my skin tight (ripped) and bring out my jawline with fat loss, without loosing muscle size, i have been on a low carb diet and my skin has gone really tight, but this resulted in muscle loss, anyone help ?

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Victoria charlotte R.

4th Aug 2011, 10:57 PM
Posts: 11
Eat even more protein?
And loads of fat fish :)
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