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I eat smoothies like crazy, but make them myself so i can pick what goes in them, so i know how many portions im having, also i stay clear of meat, when ur having meat and carbs and causes weight gain so seperate ur foods and have vegetables with whichever you have a day.
when i really needed to lose weight i started off with meal replacements, its not somethin dangerous, theyr like milkshakes or soups and you switch two your meals for two the replacements (you can get them from Asda or any supermarket, only about a pound a meal) and drink 2.5L of water and a healthy meal a day, i didnt feel hungry at all, theyr really filling and keep drinking lots of water, half the time i think im hungry im actually thirsty lol. meal replacements for two weeks i lost so much weight, and with exercise i was able to build muscle and lose the fat.
xx
when i really needed to lose weight i started off with meal replacements, its not somethin dangerous, theyr like milkshakes or soups and you switch two your meals for two the replacements (you can get them from Asda or any supermarket, only about a pound a meal) and drink 2.5L of water and a healthy meal a day, i didnt feel hungry at all, theyr really filling and keep drinking lots of water, half the time i think im hungry im actually thirsty lol. meal replacements for two weeks i lost so much weight, and with exercise i was able to build muscle and lose the fat.
xx
Vital K.
6th Nov 2008, 4:54 PM
Posts: 1
Georgia everyones so ryt...u r perfectly fine....you dont need 2 loose any more weight....u dont wonna b anorexic...
people like me have to loose weight lol....
so i have jsut started gym at uni and coz i'm a vegetarian i do a lil different diet....but its workin so far...
but back to you your body is gawjeus and you will go far jst dont give up and have a positive attitude you can do it and you can be a model...
people like me are in a risk of not getting contracts lol
but anyways good luck for it...tc x
people like me have to loose weight lol....
so i have jsut started gym at uni and coz i'm a vegetarian i do a lil different diet....but its workin so far...
but back to you your body is gawjeus and you will go far jst dont give up and have a positive attitude you can do it and you can be a model...
people like me are in a risk of not getting contracts lol
but anyways good luck for it...tc x
Quote
- We feel that your young and dont really understand how this market or business works please continue to do your research before you post such comments as you dont need to be a size 0 to be a commercial / catalogue model for example. We wish you the best for the future
You do need to be a size zero, Or you wont get no where, have you seen the models these days?
DIET DIET DIET!!!
or just dont eat : D
Hello Georgia,
Firstly well done on losing over a stone and a half...Thats really good!!
Secondly i honistly dont think you need to lose anymore weight. You look absolutly amazing in your pictures.
Maybe the reason you are finding it so difficult to lose more weight is because you are now at your perfect weight.
Some people find dieting really addictive....You should beware of that as that is how people get eating disorders and become underweight.
You look great, and you look truely amazing concidering you are only 16!
I think you should just carry on your healthy eating and concentrate on your modelling instead of your dieting.
You look fab...Well done :)
xxx
Firstly well done on losing over a stone and a half...Thats really good!!
Secondly i honistly dont think you need to lose anymore weight. You look absolutly amazing in your pictures.
Maybe the reason you are finding it so difficult to lose more weight is because you are now at your perfect weight.
Some people find dieting really addictive....You should beware of that as that is how people get eating disorders and become underweight.
You look great, and you look truely amazing concidering you are only 16!
I think you should just carry on your healthy eating and concentrate on your modelling instead of your dieting.
You look fab...Well done :)
xxx
Jade K.
25th Apr 2011, 9:24 PM
Posts: 2
Hi
you have a beautiful figure as it is, i wouldn't say lose more weight the size you are is really nice and healthy :)
(staying healthy light excercise & toning your body combined with a healthy food intake is good enough.)
you have a beautiful figure as it is, i wouldn't say lose more weight the size you are is really nice and healthy :)
(staying healthy light excercise & toning your body combined with a healthy food intake is good enough.)



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